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GENERAL MILLS, Pillsbury Balancer Hi Gluten Flour
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.7 MG | 58% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 292.8 UG | 73% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (58% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (38% DV).
About Pillsbury Balancer Hi Gluten Flour
Balancer Hi Gluten flour from Pillsbury blends bleached wheat flour, malted barley flour, and potassium bromate with the usual enrichment vitamins. Per 30 grams: 355.7 calories, 14 grams protein, 1.3 grams fat, 72 grams carbs, 2.4 grams fiber, one of the higher protein flours in this set, intended for bread and bagel production that needs strong gluten development.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Pillsbury Balancer Hi Gluten Flour is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pillsbury Balancer Hi Gluten Flour include Folate, total (73% DV) , Thiamin (58% DV) , Niacin (38% DV) , Riboflavin (31% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, Pillsbury Balancer Hi Gluten Flour gets 16% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Pillsbury Balancer Hi Gluten Flour
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- GENERAL MILLS, Pillsbury Balancer Hi Gluten Flour vs GENERAL MILLS, Gold Medal All Purpose Flour
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