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Nash Finch, PIECES & STEMS MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PIECES & STEMS MUSHROOMS
Our Family Pieces and Stems Mushrooms are canned in water with salt, citric acid, and ascorbic acid for freshness. They are not visually uniform like sliced mushrooms, but they carry the same earthy flavor and work just as well in cooked dishes: pasta sauces, casseroles, stir-fries, omelets, and pizza toppings. Very low in calories and a useful pantry staple when fresh mushrooms are not on hand.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
PIECES & STEMS MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, PIECES & STEMS MUSHROOMS gets 51% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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