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Nash Finch — PIECES & STEMS MUSHROOMS

Canned Vegetables Nash Finch Company Branded
18 Calories
2.3g Protein
2.3g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 50%
Carbs 2.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 277 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Giorgio — ORGANIC SLICED MUSHROOMS 17 1.7g 2.6g 0g Lakeside — SWEET PEAS 56 3.2g 9.6g 0.4g Nash Finch — WHOLE WATER CHESTNUTS 43 0.7g 10.7g 0g Big Y — SWEET & CRISP GOLD & WHITE WHOLE KERNEL CORN 48 0.8g 7.2g 0.4g Stater Bros — NO SALT ADDED SWEET PEAS 40 2.4g 8g 0g Stater Bros — NO SALT ADDED SLICED BEETS 33 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PIECES & STEMS MUSHROOMS

Our Family Pieces and Stems Mushrooms are canned in water with salt, citric acid, and ascorbic acid for freshness. They are not visually uniform like sliced mushrooms, but they carry the same earthy flavor and work just as well in cooked dishes: pasta sauces, casseroles, stir-fries, omelets, and pizza toppings. Very low in calories and a useful pantry staple when fresh mushrooms are not on hand.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

PIECES & STEMS MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, PIECES & STEMS MUSHROOMS gets 51% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nash Finch — PIECES & STEMS MUSHROOMS

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