Pie, lemon meringue, commercially prepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 0.6 MG | 4% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 24 UG | 6% | |
| Choline, total | 6.2 MG | 1% | |
| Vitamin B-12 | 0.2 UG | 7% | |
| Vitamin A, RAE | 51 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 7% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 2.1 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 172 MG | 7% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 0% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 3 UG | 5% |
About Pie, lemon meringue, commercially prepared
Lemon meringue pie from a commercial source is mostly sugar. The bright yellow filling is lemon-flavored curd thickened with starch, and the meringue topping is whipped egg white and sugar. Fat is relatively low compared to cream pies, but the carbohydrate count is among the highest of the pie category, almost entirely from sugar. The lemon flavor can range from genuinely tart to vaguely citrus-scented depending on whether real juice or flavoring was used.
Calorie Breakdown
At 268 calories per 100 grams, Pie, lemon meringue, commercially prepared gets 2% of its calories from protein, 70% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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