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Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% | |
| Thiamin | 0.3 MG | 22% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.0 MG | 12% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 47 UG | 12% | |
| Choline, total | 21.8 MG | 4% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 15 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.3 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 89 MG | 7% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 445 MG | 19% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.3 MG | 11% | |
| Selenium, Se | 14.8 UG | 27% |
Nutrition Highlights
- Good source of Selenium, Se (27% DV).
- Good source of Thiamin (22% DV).
About Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Fruit Danish - whether apple, cinnamon-raisin, lemon, raspberry, or strawberry - layers a sweet fruit filling inside enriched, laminated pastry dough. The fruit contributes a touch of additional carbohydrate and very modest fiber, but the overall nutrition story is still one of refined flour, sugar, and fat. Slightly lower in fat than cheese or plain cinnamon versions, though the difference is small. Treat it as the indulgent breakfast pastry it is.
Dietary Information
Notable micronutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) include Selenium, Se (27% DV) , and Thiamin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
See how Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) compares to other foods in terms of nutrition:
- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) vs Cookies, peanut butter sandwich, special dietary
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- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) vs Cookies, sugar, commercially prepared, regular (includes vanilla)
- Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) vs Cookies, sugar, refrigerated dough
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