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Doughnuts, yeast-leavened, with creme filling
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 28% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.2 MG | 14% | |
| Pantothenic acid | 0.7 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 70 UG | 18% | |
| Choline, total | 29.1 MG | 5% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 11 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 8.6 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 76 MG | 6% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 309 MG | 13% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 10.8 UG | 20% |
Nutrition Highlights
- Good source of Selenium, Se (20% DV).
- Good source of Thiamin (28% DV).
About Doughnuts, yeast-leavened, with creme filling
Yeast-leavened doughnuts with creme filling are made from an enriched yeast dough, fried until golden, and piped full of a sweet, creamy filling. The result is high in fat from both frying and the filling, with refined carbohydrates providing most of the remaining energy. Fiber is negligible, protein low. The creme filling pushes these firmly into dessert territory. Fresh from a doughnut shop, they are genuinely enjoyable - nutritionally, they are an occasional indulgence.
Dietary Information
Notable micronutrients in Doughnuts, yeast-leavened, with creme filling include Thiamin (28% DV) , and Selenium, Se (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, Doughnuts, yeast-leavened, with creme filling gets 7% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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