Pie, fried pies, cherry
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 9 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 43 MG | 3% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 374 MG | 16% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About Pie, fried pies, cherry
These handheld pastries are made by encasing a sweet fruit filling inside a flaky, deep-fried dough shell. The cherry filling provides a burst of fruity flavor and a small amount of dietary fiber, while the fried pastry contributes a satisfying crispness and richness. With 316 calories per 100 grams, they are an energy-dense treat, primarily from carbohydrates and fats. Each serving offers about 3 grams of protein, which is modest, and 2.6 grams of fiber, mostly from the fruit filling.
While they can be a delightful occasional indulgence, their high fat and calorie content means they are best enjoyed in moderation, especially for those monitoring their intake of saturated fats or added sugars. The combination of sweet filling and fried crust makes them a popular choice for dessert or a quick snack, often found at fairs, bakeries, and convenience stores. For a lighter option, some people opt for baked versions or those made with whole-grain dough to increase fiber content. Pairing them with a source of protein or a piece of fruit can help balance out the meal and provide more sustained energy.
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