Pie, cherry, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0.1 MG | 12% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 27 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 29 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 30 MG | 2% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 191 MG | 8% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 7.8 UG | 14% |
About Pie, cherry, prepared from recipe
Made from scratch, cherry pie involves a real butter crust and a filling of tart cherries thickened with cornstarch and sweetened to taste. The fat profile improves slightly over commercial versions because of the butter, though the overall caloric density is similar. Carbs are still led by refined flour and sugar. Tart cherry varieties have more flavor complexity than sweet cherries and hold up better in the oven.
Calorie Breakdown
At 270 calories per 100 grams, Pie, cherry, prepared from recipe gets 4% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pie, cherry, prepared from recipe
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