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Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

Baked Products Sr Legacy
324 Calories
6.8g Protein
49.1g Carbs
11.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 5.5g 28%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 1,002mg 44%
Total Carbohydrate 49.1g 18%
Dietary Fiber 2.8g 10%
Total Sugars 8.2g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.6mg 14%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 10%
Carbs 49.1g 73%
Fat 11.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.4 MG 37%
Riboflavin 0.3 MG 23%
Niacin 3.7 MG 23%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.0 MG 3%
Folate, total 63 UG 16%
Choline, total 19.8 MG 4%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.7 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 9.5 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 18 MG 4%
Phosphorus, P 446 MG 36%
Potassium, K 152 MG 3%
Sodium, Na 1,002 MG 44%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.1 MG 10%
Manganese, Mn 0.5 MG 21%
Selenium, Se 13.6 UG 25%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Phosphorus, P (36% DV).
  • Good source of Sodium, Na (44% DV).
  • Good source of Manganese, Mn (21% DV).
  • Good source of Selenium, Se (25% DV).
  • Good source of Thiamin (37% DV).

About Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

These baked goods are a staple in many households, known for their flaky texture and rich, buttery flavor. Made from a simple combination of flour, fat, leavening agents, and liquid, they rise to a golden-brown finish when baked. The higher fat content contributes to their tender crumb and satisfying mouthfeel, making them a popular choice for breakfast or as a side to savory meals. Their versatility allows them to be enjoyed plain, with butter, or as a base for toppings like gravy or jam.

Nutritionally, they provide a moderate amount of protein and a significant source of carbohydrates, offering quick energy. However, their higher fat content, primarily from butter or shortening, means they are calorie-dense and should be consumed in moderation, especially for those monitoring fat intake. The fiber content is relatively low, so pairing them with high-fiber foods like fruits or vegetables can help balance a meal. While they lack significant micronutrients, they can be part of a balanced diet when enjoyed alongside nutrient-rich foods. Common uses include serving as a base for breakfast sandwiches, accompanying soups and stews, or as a comforting addition to holiday meals.

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