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Know what is on your plate.

Biscuits, plain or buttermilk, prepared from recipe

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

353 Calories
7g Protein
44.6g Carbs
16.3g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7g 10%
Carbs 44.6g 66%
Fat 16.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 580mg 25%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.5g 5%
Total Sugars 2.2g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 2.9mg 16%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.4 MG 30%
Riboflavin 0.3 MG 24%
Niacin 2.9 MG 18%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 2%
Folate, total 61 UG 15%
Vitamin B-12 0.1 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 18 MG 4%
Phosphorus, P 164 MG 13%
Potassium, K 121 MG 3%
Sodium, Na 580 MG 25%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.4 MG 16%
Selenium, Se 19.5 UG 35%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Selenium, Se (35% DV).
  • Good source of Thiamin (30% DV).
  • Good source of Riboflavin (24% DV).

About Biscuits, plain or buttermilk, prepared from recipe

Homemade buttermilk biscuits prepared from a standard recipe using enriched flour, butter or shortening, buttermilk, and leavening. Made from scratch, these carry the highest fat content among common biscuit preparations - real butter contributes to both richness and caloric density. Carbohydrates dominate from the flour base, fiber is low, and protein plays a small role. The payoff is flavor and texture that no canned or frozen product fully matches.

Dietary Information

Notable micronutrients in Biscuits, plain or buttermilk, prepared from recipe include Selenium, Se (35% DV) , Thiamin (30% DV) , Sodium, Na (25% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, Biscuits, plain or buttermilk, prepared from recipe gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Biscuits, plain or buttermilk, prepared from recipe

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