Biscuits, plain or buttermilk, prepared from recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.4 MG | 30% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 61 UG | 15% | |
| Vitamin B-12 | 0.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 164 MG | 13% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 580 MG | 25% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.4 MG | 16% | |
| Selenium, Se | 19.5 UG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
- Good source of Selenium, Se (35% DV).
- Good source of Thiamin (30% DV).
- Good source of Riboflavin (24% DV).
About Biscuits, plain or buttermilk, prepared from recipe
These baked goods are a classic staple in many cuisines, known for their tender, flaky texture and rich flavor. Made from a simple combination of flour, fat, and liquid—often buttermilk—they are quick to prepare and versatile in use. While they are not particularly high in fiber, they do provide a moderate amount of protein and are a source of quick energy due to their carbohydrate content. The fat content, primarily from butter or shortening, contributes to their satisfying mouthfeel but also increases the calorie density.
In cooking, they are often enjoyed warm as a side to savory meals, split and filled with ingredients for sandwiches, or served with spreads like butter, jam, or gravy. They can also be used as a base for dishes such as biscuits and gravy or as a topping for pot pies. While delicious, their refined flour base means they lack the whole grain benefits of higher-fiber alternatives, so they are best enjoyed in moderation as part of a balanced diet. For those seeking more nutrient-dense options, pairing them with high-fiber or protein-rich foods can help round out the meal.
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