Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.5 MG | 22% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 68 UG | 17% | |
| Choline, total | 13.4 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.8 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 82 MG | 7% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 6.8 UG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Thiamin (25% DV).
- Good source of Niacin (22% DV).
About Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
Once baked from frozen, this enriched standard pie crust sets into a crisp, flaky shell built primarily on refined flour and fat. The carb content climbs and fat remains high after baking - moisture has driven off but the caloric density stays firmly in dessert territory. Fiber is low and protein is negligible. Use it as intended: a structural base for pies rather than a meaningful source of nutrition in its own right.
Dietary Information
Notable micronutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked include Thiamin (25% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 508 calories per 100 grams, Pie crust, standard-type, frozen, ready-to-bake, enriched, baked gets 5% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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