Pickles, cucumber, dill or kosher dill
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 3.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 6 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 17.3 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 809 MG | 35% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of Sodium, Na (35% DV).
About Pickles, cucumber, dill or kosher dill
Briny, garlicky, and snappy - dill and kosher dill pickles are essentially cucumber preserved in a salty, vinegar-forward brine with dill weed and often garlic. The caloric load is nearly nothing, and the macros reflect that: barely any fat, minimal carbs, and very low protein. What you do get is a lot of sodium, which is the whole mechanism of preservation. A couple of spears alongside a sandwich or burger add crunch and acidity without meaningfully changing a meal's nutrition profile.
Dietary Information
Pickles, cucumber, dill or kosher dill is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Pickles, cucumber, dill or kosher dill include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, Pickles, cucumber, dill or kosher dill gets 17% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pickles, cucumber, dill or kosher dill
See how Pickles, cucumber, dill or kosher dill compares to other foods in terms of nutrition:
- Pickles, cucumber, dill or kosher dill vs Cabbage, red, raw
- Pickles, cucumber, dill or kosher dill vs Cabbage, red, cooked, boiled, drained, without salt
- Pickles, cucumber, dill or kosher dill vs Cabbage, chinese (pe-tsai), raw
- Pickles, cucumber, dill or kosher dill vs Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
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