Pickle relish, sweet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 4.9 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 61 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 83.8 UG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 14 MG | 1% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 811 MG | 35% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of Sodium, Na (35% DV).
- Rich source of Vitamin K (phylloquinone) (70% of Daily Value per 100g).
About Pickle relish, sweet
Sweet pickle relish is finely minced cucumber pickle sweetened significantly with sugar, giving it a syrupy quality that distinguishes it from dill relish. The carbohydrate count is the story here - it is essentially a condiment running mostly on sugar and vinegar, with trace fat and minimal protein. Fiber is low. Standard use is a spoonful in tuna salad, egg salad, or tartar sauce, or spooned onto a hot dog. Because of the sugar load, it is easy to overlook how quickly it adds up when used generously.
Dietary Information
Pickle relish, sweet is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pickle relish, sweet include Vitamin K (phylloquinone) (70% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, Pickle relish, sweet gets 1% of its calories from protein, 108% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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