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Pickle relish, hamburger

129 Calories
0.6g Protein
34.5g Carbs
0.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,096mg 48%
Total Carbohydrate 34.5g 13%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1.1mg 6%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 2%
Carbs 34.5g 97%
Fat 0.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 3%
Niacin 0.6 MG 4%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 1 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 13 UG 1%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 7 MG 2%
Phosphorus, P 17 MG 1%
Potassium, K 76 MG 2%
Sodium, Na 1,096 MG 48%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (48% DV).

About Pickle relish, hamburger

This tangy, finely chopped condiment is a staple in American cuisine, often found adding a burst of flavor to hot dogs, burgers, and sandwiches. Made from pickled cucumbers, onions, and sometimes peppers, it's mixed with vinegar, sugar, and spices to create a sweet and sour taste that complements grilled meats and cold cuts. Its bright, vibrant color and chunky texture make it an appealing addition to many dishes.

Nutritionally, this condiment is low in fat and protein but relatively high in carbohydrates, primarily from added sugars. While it provides minimal fiber, it does contain small amounts of vitamins and minerals from the vegetables used in its preparation. The vinegar content may offer some digestive benefits, though the high sodium levels mean it should be consumed in moderation, especially by those watching their salt intake. Its calorie content is moderate, making it a flavorful addition without significantly impacting overall caloric intake when used sparingly.

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