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Know what is on your plate.

Conagra, P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.

Grain Based Products / Meals Conagra Brands, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

150 Calories
3.5g Protein
30.8g Carbs
1.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 10%
Carbs 30.8g 87%
Fat 1.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 57 MG 1%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).

About P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.

P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 30.8g of carbohydrates, and 1.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

Cooked Whole Grain Brown Rice (Water, Brown Rice).

Dietary Information

P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. gets 9% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra, P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.

See how Conagra, P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. compares to other foods in terms of nutrition:

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