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Conagra, PF CHANGS Chicken Fried Rice, 36 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 284 MG | 12% |
About PF CHANGS Chicken Fried Rice, 36 OZ
PF CHANGS Chicken Fried Rice, 36 OZ is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.0g of carbohydrates, and 3.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.
Ingredients
Cooked Jasmine Rice (Water, Jasmine Rice), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Onions, Ginger, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Soy Sauce [Fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: EGG, SOY, WHEAT.
Calorie Breakdown
At 133 calories per 100 grams, PF CHANGS Chicken Fried Rice, 36 OZ gets 19% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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