Pepsi — Near East Original Couscous Mix 2.25 Pound Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Iron, Fe (25% DV).
About Near East Original Couscous Mix 2.25 Pound Paper Box
Near East Original Couscous Mix by Pepsico delivers 360 calories per 56g serving with 74.56g of carbs, 12.92g of protein, 1.07g of fat, and 3.9g of fiber from medium grain couscous as the only ingredient. This minimally processed grain product is a high-carb, low-fat, moderate-protein pantry staple.
Ingredients
INGREDIENTS: MEDIUM GRAIN COUSCOUS.
Dietary Information
Near East Original Couscous Mix 2.25 Pound Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Near East Original Couscous Mix 2.25 Pound Paper Box include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, Near East Original Couscous Mix 2.25 Pound Paper Box gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi — Near East Original Couscous Mix 2.25 Pound Paper Box
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