Peppers, hot pickled, canned
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 14% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 13 UG | 3% | |
| Choline, total | 8.9 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 43 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 21.9 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 13 MG | 1% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 1,430 MG | 62% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About Peppers, hot pickled, canned
Canned hot pickled peppers are nearly a condiment, low in everything except heat and sodium from the brine. They bring capsaicin fire along with a sour, vinegary punch that cuts through rich food. Fiber is reasonable for the portion, and the fat and protein are negligible. Slice them over tacos, stir them into beans, or chop them into a relish. The brine itself is useful too, good for deglazing a pan or waking up a marinade.
Dietary Information
Peppers, hot pickled, canned is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Peppers, hot pickled, canned include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 22 calories per 100 grams, Peppers, hot pickled, canned gets 15% of its calories from protein, 83% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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