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Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5 MG | 31% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (31% DV).
About Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf
Whole wheat flour, rye flour, rye meal and caraway seeds give this seeded Jewish rye its character, with wheat gluten and a small amount of soybean oil rounding out the dough; calcium propionate and sorbic acid are added to extend shelf life. A 32 gram slice from the 16 oz loaf has 250 calories, 9.38 g protein, 4.69 g fat, 46.88 g carbs and 6.2 g fiber, a fiber level that stands out among the breads in this lineup.
Ingredients
MADE FROM: WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, YEAST, RYE MEAL, CARAWAY SEEDS, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, LACTIC ACID, MONOGLYCERIDES, GARLIC AND ONION POWDERS, MALTED BARLEY FLOUR, SOY LECITHIN.CONTAINS: WHEAT, SOY.
Dietary Information
Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf include Thiamin (83% DV) , Niacin (31% DV) , Sodium, Na (29% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf
See how Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf compares to other foods in terms of nutrition:
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- Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf vs Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"
- Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf vs Bake Crafters Food, Dinner Rolls, Whole Grain, Split Top, Bulk
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