Know what is on your plate.
Martins Famous Pastry Shoppe, Martin's 8" Hoagie Rolls - Plain
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.4 MG | 33% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 142 UG | 36% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Thiamin (33% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (36% DV).
About Martin's 8" Hoagie Rolls - Plain
Plain 8 inch hoagie rolls from Martin's built on unbleached enriched wheat flour, water, yeast, nonfat milk, sugar, cane sugar syrup, wheat gluten, and sunflower oil, plus a small amount of salt, calcium propionate as a preservative, and dough conditioners. A 94 gram roll contains 230 calories, 10 grams of protein, 2.5 grams of fat, 39 grams of carbs, and 2 grams of fiber, sturdy enough in protein to hold a full sandwich filling.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, NONFAT MILK, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (A PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERDIES), MONOCALCIUM PHOSPHATE, GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, SESAME SEEDS
Dietary Information
Martin's 8" Hoagie Rolls - Plain is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Martin's 8" Hoagie Rolls - Plain include Folate, total (36% DV) , Thiamin (33% DV) , Niacin (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, Martin's 8" Hoagie Rolls - Plain gets 17% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Martins Famous Pastry Shoppe, Martin's 8" Hoagie Rolls - Plain
See how Martins Famous Pastry Shoppe, Martin's 8" Hoagie Rolls - Plain compares to other foods in terms of nutrition:
- Martins Famous Pastry Shoppe, Martin's 8" Hoagie Rolls - Plain vs CAMPBELL SOUP, Pepperidge Farm Frozen Crusty Parmesan Garlic Bread, 10 oz. Loaf
- Martins Famous Pastry Shoppe, Martin's 8" Hoagie Rolls - Plain vs CAMPBELL SOUP, Pepperidge Farm Stone Baked Artisan Collection Frozen Demi Baguettes Bread, 12 oz. Bag, 2-pack
- Martins Famous Pastry Shoppe, Martin's 8" Hoagie Rolls - Plain vs Bake Crafters Food, Waffles, Whole Grain, Blueberry, 2 Pack
- Martins Famous Pastry Shoppe, Martin's 8" Hoagie Rolls - Plain vs Bake Crafters Food, Meal Kit, Whole Grain Breakfst Bun, Whole Grain, Alp Snack Applesauce, Juice
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.