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Know what is on your plate.

Pepperidge Farm, EP EUR BGT 11 OZ

Bread Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

246 Calories
8.8g Protein
52.6g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 52.6g 85%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 596mg 26%
Total Carbohydrate 52.6g 19%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.2mg 18%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 88 MG 2%
Sodium, Na 596 MG 26%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (31% DV).

About EP EUR BGT 11 OZ

Pepperidge Farm's European Baguette keeps the ingredient list short: enriched wheat flour, water, salt, malt syrup, yeast, and a few baking aids including sesame seed meal. No added sugar, no oils beyond what the recipe requires. It's a lean bread, low in fat and fiber, but also clean and simple by commercial bread standards. Good crust, open crumb, and an honest ingredient panel.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SALT, MALT SYRUP, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL.

Dietary Information

EP EUR BGT 11 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EP EUR BGT 11 OZ include Riboflavin (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, EP EUR BGT 11 OZ gets 14% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm, EP EUR BGT 11 OZ

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