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EP EUR BGT 11 OZ vs Bridgford Honey Whole Wheat Biscuits

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 16 nutrient categories
EP EUR BGT 11 OZ: 6 vs Bridgford Honey Whole Wheat Biscuits: 6 (4 ties)

Overview

Nutrient EP EUR BGT 11 OZ Bridgford Honey Whole Wheat Biscuits Winner
Calories 246 cal 297 cal
Protein 8.8 g 6.3 g
Carbs 52.6 g 46.9 g
Fat 0.9 g 9.4 g
Fiber 0 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin EP EUR BGT 11 OZ Bridgford Honey Whole Wheat Biscuits Winner
Folate, total 0 UG 39 UG
Riboflavin 0.4 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 0 MG 1.2 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral EP EUR BGT 11 OZ Bridgford Honey Whole Wheat Biscuits Winner
Calcium, Ca 18 MG 364 MG
Iron, Fe 3.2 MG 3.1 MG
Potassium, K 88 MG 180 MG
Sodium, Na 596 MG 500 MG
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