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Know what is on your plate.

Martins Potato Party Rolls

Bread Martins Famous Pastry Shoppe Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
6g Protein
25g Carbs
2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 18%
Carbs 25g 76%
Fat 2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 6g 12%
Vitamin D 1mcg 5%
Calcium 86mg 7%
Iron 2mg 11%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.2 MG 17%
Riboflavin 0.2 MG 15%
Niacin 2 MG 13%
Folate, total 81 UG 20%
Vitamin D (D2 + D3) 1 UG 5%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2 MG 11%
Potassium, K 97 MG 2%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Folate, total (20% DV).

About Martins Potato Party Rolls

Martin's potato party rolls share the same base as their slider rolls, unbleached enriched wheat flour, nonfat milk, reconstituted potatoes, yeast, sugar, cane sugar syrup, wheat gluten, and sunflower oil, with butter and dough conditioners rounding it out. A larger 53 gram roll brings 140 calories, 6 grams of protein, 2 grams of fat, 25 grams of carbs, and 1 gram of fiber, roughly proportional to the smaller slider version by weight.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS.

Dietary Information

Martins Potato Party Rolls is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Martins Potato Party Rolls include Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, Martins Potato Party Rolls gets 17% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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