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Pepperidge Farm, EP CTRY WHEAT BTRD 16 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About EP CTRY WHEAT BTRD 16 OZ
Pepperidge Farm Country Wheat Batard incorporates whole wheat flour alongside enriched wheat flour, giving this loaf a slightly denser crumb and a mild wheaty flavor that plain white bread lacks. Malt syrup and enriched wheat farina round out the flavor. Sesame seed meal finishes the crust. The whole wheat addition brings more fiber than a purely white loaf, though it is still a blended product rather than a 100 percent whole wheat bread. Good for everyday sandwiches when you want something between white and fully whole grain.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, MALT SYRUP, ENRICHED WHEAT FARINA (FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL
Dietary Information
EP CTRY WHEAT BTRD 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EP CTRY WHEAT BTRD 16 OZ include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, EP CTRY WHEAT BTRD 16 OZ gets 14% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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