EP CTRY WHEAT BTRD 16 OZ vs Pepperidge Farm Swirl Baked Apple with Caramel Breakfast Bread
Nutrition comparison per 100 g serving
Ad 468x60
EP CTRY WHEAT BTRD 16 OZ wins in 6 out of 14 nutrient categories
EP CTRY WHEAT BTRD 16 OZ: 6
vs
Pepperidge Farm Swirl Baked Apple with Caramel Breakfast Bread: 5
(3 ties)
Overview
| Nutrient | EP CTRY WHEAT BTRD 16 OZ | Pepperidge Farm Swirl Baked Apple with Caramel Breakfast Bread | Winner |
|---|---|---|---|
| Calories | 246 cal | 303 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 49.1 g | 54.6 g | |
| Fat | 0.9 g | 6.1 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EP CTRY WHEAT BTRD 16 OZ | Pepperidge Farm Swirl Baked Apple with Caramel Breakfast Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EP CTRY WHEAT BTRD 16 OZ | Pepperidge Farm Swirl Baked Apple with Caramel Breakfast Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 105 MG | 121 MG | |
| Sodium, Na | 526 MG | 364 MG |