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Know what is on your plate.

Pepperidge Farm, EP OLIVE BATARD 16OZ

Bread Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
8.8g Protein
45.6g Carbs
4.4g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 15%
Carbs 45.6g 78%
Fat 4.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 37%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 88 MG 2%
Sodium, Na 842 MG 37%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (37% DV).

About EP OLIVE BATARD 16OZ

Pepperidge Farm Olive Batard takes a lean enriched wheat loaf and folds in olives and a note of thyme and black pepper, creating a bread that pairs naturally with cheese, charcuterie, or a drizzle of good olive oil. Wheat bran adds a modest fiber bump. The olive and herb additions are present but restrained, making this more of an everyday flavored loaf than a Mediterranean showpiece. The higher fiber content compared to plain white bread gives it a slight nutritional edge.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVES, CONTAINS 2% OR LESS OF: SALT, WHEAT BRAN, CANOLA AND EXTRA VIRGIN OLIVE OILS, BLACK PEPPER, YEAST, THYME, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL. CONTAINS: WHEAT, SESAME SEED MEAL.

Dietary Information

Notable micronutrients in EP OLIVE BATARD 16OZ include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, EP OLIVE BATARD 16OZ gets 13% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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