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Safeway — PEPPERED SMOKED ATLANTIC SALMON, PEPPERED

Fish & Seafood Safeway, Inc. Branded
211 Calories
21.1g Protein
0g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 789mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 421mcg 2105%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 60%
Carbs 0g 0%
Fat 14.0g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 368 MG 8%
Sodium, Na 789 MG 34%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
BEJOY, SEASONED SMOKED YELLOWTAIL 250 20g 0g 20g LAM SHENG KEE, JELLYFISH PIECE 33 6.7g 3.3g 0g TONYS, WILD SMOKED SALMON 214 23.2g 1.8g 12.5g TONYS, SMOKED SALMON, PEPPER 214 23.2g 1.8g 12.5g PACIFIC SUSTAINABLE SEAFOOD, HOT SMOKED STEELHEAD 211 26.3g 1.8g 12.3g KIBUN FOODS, SURIMI SEAFOOD WITH TOFU AND EDAMAME 176 7.1g 11.8g 11.8g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About PEPPERED SMOKED ATLANTIC SALMON, PEPPERED

PEPPERED SMOKED ATLANTIC SALMON, PEPPERED is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED ATLANTIC SALMON (COLOR ADDED) (SALMO SALAR), SALT, PEPPER, SMOKE FROM HARDWOOD.

Dietary Information

PEPPERED SMOKED ATLANTIC SALMON, PEPPERED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERED SMOKED ATLANTIC SALMON, PEPPERED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, PEPPERED SMOKED ATLANTIC SALMON, PEPPERED gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — PEPPERED SMOKED ATLANTIC SALMON, PEPPERED

See how Safeway — PEPPERED SMOKED ATLANTIC SALMON, PEPPERED compares to other foods in terms of nutrition:

More in Fish & Seafood

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