PEPPERED SMOKED ATLANTIC SALMON vs SQUIDS CHUNKS IN AMERICAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED SMOKED ATLANTIC SALMON wins in 5 out of 11 nutrient categories
PEPPERED SMOKED ATLANTIC SALMON: 5
vs
SQUIDS CHUNKS IN AMERICAN SAUCE: 4
(2 ties)
Overview
| Nutrient | PEPPERED SMOKED ATLANTIC SALMON | SQUIDS CHUNKS IN AMERICAN SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 182 cal | |
| Protein | 21.1 g | 10.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 14.0 g | 14.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SMOKED ATLANTIC SALMON | SQUIDS CHUNKS IN AMERICAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED SMOKED ATLANTIC SALMON | SQUIDS CHUNKS IN AMERICAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 73 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 789 MG | 655 MG |