Arcadia Biosciences, PENNE HIGH FIBER PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About PENNE HIGH FIBER PASTA
Made from a single ingredient, GoodWheat high fiber durum wheat semolina, this penne pasta from GoodWheat stands out mainly for its fiber content. A 56 gram serving has 321 calories, 16.07 grams of protein, 1.79 grams of fat, 69.64 grams of carbs and 14.3 grams of fiber, notably higher fiber than typical semolina pasta.
Ingredients
GOODWHEAT HIGH FIBER DURUM WHEAT SEMOLINA
Dietary Information
PENNE HIGH FIBER PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, PENNE HIGH FIBER PASTA gets 20% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Arcadia Biosciences, PENNE HIGH FIBER PASTA
See how Arcadia Biosciences, PENNE HIGH FIBER PASTA compares to other foods in terms of nutrition:
- Arcadia Biosciences, PENNE HIGH FIBER PASTA vs Perfect Pasta, RED & EGG STRIPE PASTA
- Arcadia Biosciences, PENNE HIGH FIBER PASTA vs Mah, CHUNKS OF SHRIMP & MAINE LOBSTER AND A BLEND OF CHEESES WRAPPED IN THIN PASTA RAVIOLI, SHRIMP & LOBSTER
- Arcadia Biosciences, PENNE HIGH FIBER PASTA vs Wal-Mart, CHICKEN TORTELLINI
- Arcadia Biosciences, PENNE HIGH FIBER PASTA vs Valley Fine, TRIPLE CHEESE TORTELLINI, TRIPLE CHEESE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.