PENNE HIGH FIBER PASTA vs RAINBOW TORTELLINI
Nutrition comparison per 100 g serving
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RAINBOW TORTELLINI wins in 6 out of 12 nutrient categories
PENNE HIGH FIBER PASTA: 4
vs
RAINBOW TORTELLINI: 6
(2 ties)
Overview
| Nutrient | PENNE HIGH FIBER PASTA | RAINBOW TORTELLINI | Winner |
|---|---|---|---|
| Calories | 321 cal | 280 cal | |
| Protein | 16.1 g | 14 g | |
| Carbs | 69.6 g | 37 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 14.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PENNE HIGH FIBER PASTA | RAINBOW TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PENNE HIGH FIBER PASTA | RAINBOW TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 290 MG |