Weis, PEKING BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About PEKING BLEND
Weis Peking Blend is a frozen vegetable mix containing broccoli, carrots, green beans, onions, pea pods, and red pepper. Very low in calories at 34 per 100g, with 1.4g protein, 6.8g carbs, no fat, and 4.1g fiber. No added salt or sauce. Works as a stir-fry base, a steamed side, or an addition to soups and grain bowls.
Ingredients
BROCCOLI, CARROTS, GREEN BEANS, ONIONS, PEA PODS, RED PEPPER.
Dietary Information
PEKING BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PEKING BLEND include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, PEKING BLEND gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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