Know what is on your plate.
Wal-Mart, BROCCOLI FLORETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BROCCOLI FLORETS
Frozen broccoli florets, nothing added. Great Value Broccoli Florets are one of the more nutritionally straightforward items in any freezer aisle: low calorie, moderate protein for a vegetable, genuinely high in fiber, and packed with vitamins C and K that survive freezing reasonably well. No sodium, no oil, no sauces. Steam, roast at high heat, or stir-fry - all work well.
Ingredients
BROCCOLI FLORETS.
Dietary Information
BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, BROCCOLI FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, BROCCOLI FLORETS
See how Wal-Mart, BROCCOLI FLORETS compares to other foods in terms of nutrition:
- Wal-Mart, BROCCOLI FLORETS vs Wal-Mart, STEAMABLE WITH CORN IN BUTTER SAUCE, BUTTER SAUCE
- Wal-Mart, BROCCOLI FLORETS vs Ahold, ORGANIC MIXED VEGETABLES
- Wal-Mart, BROCCOLI FLORETS vs Ahold, HERBED SPRING MEDLEY
- Wal-Mart, BROCCOLI FLORETS vs Contessa Premium, PARMESAN CREAMED SPINACH DINNER SIDES
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.