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DEL CAMPO, PEELED GIANT CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
About PEELED GIANT CORN
Del Campo Peeled Giant Corn is a single-ingredient dry product from the Del Campo brand consisting of large, peeled dried corn kernels -- a product known as cancha in Peruvian cuisine or mote in broader Latin American traditions. Per 100 g it provides approximately 296 calories, 77 g carbohydrates, 5.6 g protein, 1.8 g fat, and 1.4 g fiber. After hydration and cooking, these kernels are used in stews, soups, hominy-style preparations, or toasted as a crunchy snack (cancha). Naturally gluten-free and suitable for vegans. The single-ingredient declaration reflects a minimally processed, whole-grain corn product with no additives or preservatives.
Ingredients
PEELED GIANT CORN
Dietary Information
PEELED GIANT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEELED GIANT CORN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, PEELED GIANT CORN gets 8% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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