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Terrafina, PEDDLER'S PANTRY, MEGA OMEGA MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PEDDLER'S PANTRY, MEGA OMEGA MIX
Peddler's Pantry Mega Omega Mix from Terrafina is a trail mix focused on nuts and dried fruit with no added salt or oil beyond what is naturally present. Each 28g serving provides 421 calories, 7.14g protein, 46.43g carbohydrates, and 21.43g fat, with 7.1g fiber. The mix contains cranberries sweetened with sugar and coated in sunflower oil, black raisins with sunflower oil, hazelnuts, pumpkin seeds, walnuts, and almonds. Walnuts and pumpkin seeds are notable sources of plant-based omega-3 fatty acids.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), BLACK RAISINS (SUNFLOWER OIL), HAZELNUTS, PUMPKIN SEEDS, WALNUTS, ALMONDS.
Dietary Information
PEDDLER'S PANTRY, MEGA OMEGA MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, PEDDLER'S PANTRY, MEGA OMEGA MIX gets 7% of its calories from protein, 44% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Terrafina, PEDDLER'S PANTRY, MEGA OMEGA MIX
See how Terrafina, PEDDLER'S PANTRY, MEGA OMEGA MIX compares to other foods in terms of nutrition:
- Terrafina, PEDDLER'S PANTRY, MEGA OMEGA MIX vs OCEAN SPRAY, CRAISINS DRIED CRANBERRIES BRAND, MILK CHOCOLATE COVERED SWEETENED DRIED CRANBERRIES
- Terrafina, PEDDLER'S PANTRY, MEGA OMEGA MIX vs Ocean Spray Cranberries, GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES, GREEK YOGURT
- Terrafina, PEDDLER'S PANTRY, MEGA OMEGA MIX vs Ocean Spray Cranberries, GREEK YOGURT
- Terrafina, PEDDLER'S PANTRY, MEGA OMEGA MIX vs Ocean Spray Cranberries, CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY ALMOND
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