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SPARTAN, HONEY ROASTED PEANUTS, SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SPARTAN, HONEY ROASTED PEANUTS, SALTED
Honey Roasted Peanuts from SPARTAN are a salted, sweet-coated peanut snack made with peanuts, sugar, honey, and sea salt, with modified potato starch and xanthan gum for coating adhesion. Per 100 g they contain 536 calories, 21.4 g protein, 28.6 g carbohydrates, 42.9 g fat, and 7.1 g fiber. Oil used for roasting may be peanut, canola, or cottonseed. Compared to plain roasted peanuts, the honey roasting process adds sugar-derived carbohydrates. Still a meaningful source of protein, healthy fats, and fiber per serving. Best suited as an occasional snack rather than a daily staple; not appropriate for those with peanut or tree nut allergies.
Ingredients
PEANUTS, SUGAR, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SEA SALT, XANTHAN GUM.
Dietary Information
SPARTAN, HONEY ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, SPARTAN, HONEY ROASTED PEANUTS, SALTED gets 16% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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