Pectin, liquid
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in calories (11 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Pectin, liquid
A viscous, clear liquid often found in the baking aisle is an important ingredient for homemade jams, jellies, and fruit preserves. This substance, extracted from the cell walls of fruits and vegetables, is primarily composed of soluble fiber, making it a valuable addition to a health-conscious diet. While it offers minimal calories and no protein or fat, its high fiber content is significant. This fiber contributes to digestive health by promoting regularity and can also help regulate blood sugar levels. Furthermore, the fiber in it can contribute to a feeling of fullness, potentially aiding in weight management.
In the kitchen, it's a critical component for achieving the desired gelled consistency in fruit-based spreads. It works by interacting with sugar and acid present in the fruit to create a network that traps the fruit pieces and liquids. It's often used in combination with sugar and acid (like lemon juice) to create the perfect set. Beyond preserves, it can also be added to some baked goods to help them retain moisture and improve texture. For those seeking to reduce sugar intake, low-sugar or no-sugar-added versions are available, allowing for more control over the overall sweetness of a recipe.
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