PECAN PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PECAN PIECES
PECAN PIECES is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 70g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW PECAN PIECES.
Dietary Information
PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, PECAN PIECES gets 4% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PECAN PIECES
See how PECAN PIECES compares to other foods in terms of nutrition:
- PECAN PIECES vs EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER
- PECAN PIECES vs EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER
- PECAN PIECES vs EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER
- PECAN PIECES vs EXTRA BUTTER MICROWAVE POPCORN, EXTRA BUTTER
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.