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THE FRESH MARKET, WALNUTS HALVES & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About THE FRESH MARKET, WALNUTS HALVES & PIECES
The Fresh Market Walnut Halves and Pieces deliver 700 calories per 30 g serving, with 66.67 g of fat, 16.67 g of protein, 10 g each of carbohydrates and fiber. The only ingredient is walnuts. Their high ALA omega-3 fatty acid content makes them a frequently recommended nut for heart health, and they work well in baking, salads, and as a standalone snack.
Ingredients
WALNUTS.
Dietary Information
THE FRESH MARKET, WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, THE FRESH MARKET, WALNUTS HALVES & PIECES gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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