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THE FRESH MARKET, WALNUTS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — BUNNY BAIT HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S MILK CHOCOLATE CANDIES, CONFETTI COOKIE SQUARES, WHITE CHOCOLATE-COVERED RAISINS AND MARSHMALLOWS TRAIL MIX, BUNNY BAIT 516 12.9g 54.8g 29.0g Target — CARAMEL & CHEESE POPCORN, CARAMEL & CHEESE 429 3.6g 67.9g 16.1g Target — COTTON CANDY CARAMEL CORN POPCORN, COTTON CANDY 357 3.6g 85.7g 3.6g Target — DILL PICKLE POPCORN, DILL PICKLE 464 7.1g 39.3g 28.6g Wal-Mart — DIPPED PRETZELS PUMPKIN PIE, DIPPED PRETZELS PUMPKIN 467 6.7g 70g 20g Organic Living Super — "SOUR CREAM" & CHIVE SPROUTED CASHEWS, "SOUR CREAM" & CHIVE 525 20g 32.5g 40g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About THE FRESH MARKET, WALNUTS HALVES & PIECES

The Fresh Market Walnut Halves and Pieces deliver 700 calories per 30 g serving, with 66.67 g of fat, 16.67 g of protein, 10 g each of carbohydrates and fiber. The only ingredient is walnuts. Their high ALA omega-3 fatty acid content makes them a frequently recommended nut for heart health, and they work well in baking, salads, and as a standalone snack.

Ingredients

WALNUTS.

Dietary Information

THE FRESH MARKET, WALNUTS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, THE FRESH MARKET, WALNUTS HALVES & PIECES gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, WALNUTS HALVES & PIECES

See how THE FRESH MARKET, WALNUTS HALVES & PIECES compares to other foods in terms of nutrition:

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