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Nabisco Food, VANILLA BEAN WHOLE CASHEWS, VANILLA BEAN

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
17.9g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 35%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Potassium, K 643 MG 14%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Fresh, RAW CASHEWS 571 17.9g 32.1g 42.9g Fresh, ROASTED & SALTED MIXED NUTS 607 21.4g 17.9g 53.6g Fresh, ROASTED/SALTED PEANUTS 607 25g 21.4g 50g Fresh, ROASTED SALTED MIXED NUTS 607 21.4g 17.9g 53.6g Fresh, ROASTED UNSALTED PEANUTS 607 25g 21.4g 50g Snyder's-Lance, SEA SALT & CRACKED PEPPER PRETZEL CRISPS, SEA SALT & CRACKED PEPPER 393 7.1g 78.6g 5.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About VANILLA BEAN WHOLE CASHEWS, VANILLA BEAN

Vanilla Bean Whole Cashews from Nabisco Food Company are dry-roasted whole cashews coated in a sweet vanilla glaze made from sugar, brown sugar, ground vanilla beans, gum arabic, and a small amount of dried corn syrup. Peanut oil is used in the roasting process. Per 100 g, the product delivers 571 calories, 17.9 g protein, 32.1 g carbohydrates, and 42.9 g fat, with 3.6 g fiber. A 28 g serving contains roughly 160 calories. Sea salt balances the sweetness. These are not suitable for peanut allergy sufferers given the peanut oil processing. The vanilla bean coating provides a dessert-adjacent flavor profile while retaining the full nutritional benefits of whole cashews, including their healthy unsaturated fat content and moderate protein.

Ingredients

CASHEWS, SUGAR, CONTAINS LESS THAN 2% OF BROWN SUGAR, PEANUT OIL, SEA SALT, GROUND VANILLA BEANS, GUM ARABIC, NATURAL FLAVOR, DRIED CORN SYRUP.

Calorie Breakdown

At 571 calories per 100 grams, VANILLA BEAN WHOLE CASHEWS, VANILLA BEAN gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food, VANILLA BEAN WHOLE CASHEWS, VANILLA BEAN

See how Nabisco Food, VANILLA BEAN WHOLE CASHEWS, VANILLA BEAN compares to other foods in terms of nutrition:

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