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Post Consumer, PEBBLES SWEETENED RICE CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 1.4 MG | 82% | |
| Folate, total | 667 UG | 167% | |
| Vitamin B-12 | 13.3 UG | 555% | |
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 528 MG | 23% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (145% of Daily Value per 100g).
- Rich source of Niacin (139% of Daily Value per 100g).
- Rich source of Vitamin B-6 (82% of Daily Value per 100g).
About PEBBLES SWEETENED RICE CEREAL
Fruity Pebbles' rice cereal gets its color from red 40, yellow 5 and 6 and blue 1, with sugar as the primary sweetener over a base of rice and canola and/or soybean oil, plus BHT and BHA to preserve freshness. Vitamin C and a standard mineral fortification are added. A 36 gram serving has 389 calories, 2.78 grams of protein, 4.17 grams of fat, 86.11 grams of carbs and no fiber.
Ingredients
RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1, TURMERIC OLEORESIN (COLOR), BHT AND BHA ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12
Dietary Information
Notable micronutrients in PEBBLES SWEETENED RICE CEREAL include Vitamin B-12 (555% DV) , Folate, total (167% DV) , Riboflavin (145% DV) , Niacin (139% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, PEBBLES SWEETENED RICE CEREAL gets 3% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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