Whole — PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About PEAS & CARROTS
Two organic vegetables, peas and carrots, frozen together with nothing added. Sweet, colorful, and genuinely useful as a quick side or soup addition, this classic combination delivers fiber and natural vegetable sweetness in a bag that requires almost no thought to prepare. One of the more honest frozen vegetable products available.
Ingredients
ORGANIC GREEN PEAS, ORGANIC CARROTS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PEAS & CARROTS gets 24% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole — PEAS & CARROTS
See how Whole — PEAS & CARROTS compares to other foods in terms of nutrition:
- Whole — PEAS & CARROTS vs SEASON'S CHOICE — STEAMED MIXED VEGETABLES
- Whole — PEAS & CARROTS vs SEASON'S CHOICE — STEAMED SWEET GARDEN PEAS
- Whole — PEAS & CARROTS vs SIMPLY NATURE — SWEET PEAS
- Whole — PEAS & CARROTS vs LIDL — ROSEMARY GARLIC POTATO & VEGETABLE BLEND, ROSEMARY GARLIC
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