Weis, PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PEAS & CARROTS
Weis Peas and Carrots is a frozen vegetable blend containing only two ingredients: peas and carrots. Per 100g it provides 59 calories, 10.59g of carbs, 3.53g of protein, 4.7g of fiber, and no fat. One of the most basic and familiar frozen vegetable combinations, used as a side dish, mixed into fried rice, soups, pot pies, and pasta dishes.
Ingredients
PEAS, CARROTS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PEAS & CARROTS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, PEAS & CARROTS
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