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Raley's, PEAS AND DICED CARROTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About PEAS AND DICED CARROTS
Raley's Peas and Diced Carrots is a canned vegetable blend with just five ingredients: peas, water, carrots, sugar, and salt. Each 125g serving provides 48 calories, 2.4g of protein, 8g of carbohydrates, and 3.2g of fiber, with no fat. It is a low-calorie, fiber-containing side dish that pairs with virtually any protein. The small amount of sugar in the can is typical for canned peas and helps balance flavor after heat processing.
Ingredients
PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
PEAS AND DICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, PEAS AND DICED CARROTS gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Raley's, PEAS AND DICED CARROTS
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