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Nestle, MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED
Ortega Mild Fire Roasted Diced Green Chiles by Nestle are canned green chiles processed with water, salt, citric acid, and calcium chloride to preserve texture. Per 100g they provide just 33 calories, 6.7g carbs, and 3.3g protein. The fire-roasting step adds a slightly smoky depth to their mild heat. A convenient pantry staple for adding to quesadillas, dips, chili, or eggs.
Ingredients
GREEN CHILES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, MILD FIRE ROASTED DICED GREEN CHILES, MILD FIRE ROASTED gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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