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PEANUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
571 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 679 MG 14%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GEORGE J. HOWE COMPANY, SESAME NUT MIX 567 20g 30g 46.7g GEORGE J. HOWE COMPANY, WALNUT, UNSALTED, UNSALTED 667 16.7g 13.3g 66.7g GEORGE J. HOWE COMPANY, DARK CHOCOLATE PEANUTS 548 14.3g 52.4g 31.0g BUTTER FLAVOR 94% FAT FREE MICROWAVE POPCORN, BUTTER 364 9.1g 69.7g 6.1g K.C. STYLE BARBECUE PEANUTS, K.C. STYLE BARBECUE 571 21.4g 17.9g 50g ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 600 20g 23.3g 50g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUTS, ROASTED SALTED

PEANUTS, ROASTED SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

PEANUTS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, PEANUTS, ROASTED SALTED gets 20% of its calories from protein, 10% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS, ROASTED SALTED

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