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Know what is on your plate.

Mozian & Associates, GOURMET KETTLE CORN, LONDON KETTLE

Popcorn, Peanuts, Seeds & Related Snacks Mozian & Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
75g Carbs
17.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 75g 78%
Fat 17.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About GOURMET KETTLE CORN, LONDON KETTLE

Gourmet kettle corn from Pops A Lot by Mozian and Associates, made with whole grain popcorn, corn and canola oil, pure cane sugar, and sea salt. Per 100g: approximately 464 calories, 3.6g protein, 75g carbohydrates, and 17.9g fat, with 7.1g fiber. A minimalist five-ingredient kettle corn with a classic sweet and salty balance. Whole grain popcorn provides dietary fiber. Free from artificial additives, preservatives, and colors. Gluten-free. A lighter, more natural alternative to many commercial popcorn products. Suitable for vegetarian and vegan diets.

Ingredients

WHOLE GRAIN POPCORN, CORN AND/OR CANOLA OIL, PURE CANE SUGAR, SEA SALT, LOVE.

Dietary Information

GOURMET KETTLE CORN, LONDON KETTLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET KETTLE CORN, LONDON KETTLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GOURMET KETTLE CORN, LONDON KETTLE gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mozian & Associates, GOURMET KETTLE CORN, LONDON KETTLE

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