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Know what is on your plate.

Krause Gentle, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS NUTS FOR CHOCOLATE MIX, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

531 Calories
12.5g Protein
43.8g Carbs
34.4g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 43.8g 48%
Fat 34.4g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 43.8g 16%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 438 MG 9%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.1g per 100g).

About PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS NUTS FOR CHOCOLATE MIX, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS

Kum and Go nuts for chocolate trail mix with peanuts, raisins, milk chocolate candies, and cashews. A 32g serving has 531 calories, 12.5g protein, 43.8g carbs, 34.4g fat, and 3.1g fiber, a classic convenience store trail mix with sweet-salty-chocolatey variety.

Ingredients

PEANUTS, RAISINS (RAISINS, PALM OIL, SUNFLOWER OIL), MILK CHOCOLATE CANDIES (MILK CHOCOLATE, [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDING RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX), CASHEWS, COTTONSEED OIL, PEANUT OIL, SALT.

Calorie Breakdown

At 531 calories per 100 grams, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS NUTS FOR CHOCOLATE MIX, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS gets 9% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krause Gentle, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS NUTS FOR CHOCOLATE MIX, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS

See how Krause Gentle, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS NUTS FOR CHOCOLATE MIX, PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS compares to other foods in terms of nutrition:

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