PEANUTS vs DRIZZLED CARAMEL POPCORN SNACK BOWL
Nutrition comparison per 100 g serving
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PEANUTS wins in 5 out of 11 nutrient categories
PEANUTS: 5
vs
DRIZZLED CARAMEL POPCORN SNACK BOWL: 4
(2 ties)
Overview
| Nutrient | PEANUTS | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Calories | 531 cal | 467 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 43.8 g | 73.3 g | |
| Fat | 34.4 g | 20 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUTS | DRIZZLED CARAMEL POPCORN SNACK BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Potassium, K | 438 MG | 200 MG | |
| Sodium, Na | 188 MG | 183 MG |