Freeland — SWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 220 MG | 52% | |
| Potassium, K | 447 MG | 10% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.7 MG | 74% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (52% of Daily Value per 100g).
- Good source of Zinc, Zn (30% DV).
- Rich source of Copper, Cu (74% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY
SWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
COCONUT (UNSULPHURED)*, SPROUTED PUMPKIN SEEDS*, BROWN RICE SYRUP*, SPROUTED SUNFLOWER SEEDS*, CANE SUGAR*, COCONUT OIL*, SEA SALT
Dietary Information
SWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY include Copper, Cu (74% DV) , Magnesium, Mg (52% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SWEET & SALTY ORGANIC SPROUTED CLUSTERS, SWEET & SALTY gets 10% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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