Sunrise Natural, PEANUTS LEMON & CHILI, LEMON & CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About PEANUTS LEMON & CHILI, LEMON & CHILI
Sunrise Lemon and Chili Peanuts contain 436 calories per 55g serving, with 14.6g carbs, 34.6g fat, and 7.3g fiber, with no protein listed separately. The peanuts are roasted and blanched, then coated in soybean oil with chili, cayenne, paprika, citric acid, and lemon for a tangy heat. The spice coating adds flavor without significantly changing the macronutrient profile from plain salted peanuts. A 55g serving is a large handful, so splitting a bag makes calorie management easier.
Ingredients
ROASTED BLANCHED PEANUTS, SOYBEAN OIL, CHILI, CAYENNE POWDER, PAPRIKA POWDER, CITRIC ACID, LEMON.
Dietary Information
PEANUTS LEMON & CHILI, LEMON & CHILI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, PEANUTS LEMON & CHILI, LEMON & CHILI gets 0% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunrise Natural, PEANUTS LEMON & CHILI, LEMON & CHILI
See how Sunrise Natural, PEANUTS LEMON & CHILI, LEMON & CHILI compares to other foods in terms of nutrition:
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