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J.M. Smucker — PEANUT BUTTER & GRAPE JELLY SANDWICH, PEANUT BUTTER & GRAPE JELLY

Breakfast Sandwiches, Biscuits & Meals The J.M. Smucker Company Branded
400 Calories
12.5g Protein
45g Carbs
21.3g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 45g 16%
Dietary Fiber 3.8g 14%
Total Sugars 17.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 16%
Carbs 45g 57%
Fat 21.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 279 MG 6%
Sodium, Na 362 MG 16%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
FRESH & EASY — HAM & CHEESE BREAKFAST SCRAMBLE WITH ROASTED POTATOES 103 2.4g 9.9g 5.2g FRESH & EASY — PROTEIN BREAKFAST SANDWICH 182 15.2g 15.2g 7.1g FRESH & EASY — BREAKFAST BURRITO 188 5.3g 22.4g 8.2g BREAKFAST BURRITO 218 7.7g 21.2g 10.6g FRESH & EASY — BACON & EGG RISOTTO 165 2.8g 12.2g 9.8g FRESH & EASY — EGG WHITE OMELETTINI 186 8.9g 8.0g 11.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.8g per 100g).

About PEANUT BUTTER & GRAPE JELLY SANDWICH, PEANUT BUTTER & GRAPE JELLY

PEANUT BUTTER & GRAPE JELLY SANDWICH, PEANUT BUTTER & GRAPE JELLY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 45g of carbohydrates, and 21.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. GRAPE JELLY: SUGAR, GRAPE JUICE, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 400 calories per 100 grams, PEANUT BUTTER & GRAPE JELLY SANDWICH, PEANUT BUTTER & GRAPE JELLY gets 13% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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